Thrive Together Tuesdays
Join Thrive Together, a wellness community for brain injury survivors and caregivers, every Tuesday at 10 a.m.
Thrive Together is a supportive community that offers a safe, welcoming space to connect, heal, and grow. Every week, we bring people together for engaging activities and meaningful discussions that promote mental, emotional, and physical well-being. From mindfulness yoga to creative art sessions and inspiring guest speakers, there’s something for everyone.
What to Expect
1st Tuesday: Be inspired by guest speakers, including brain injury professionals and survivors sharing their personal journeys.
2nd & 4th Tuesdays: Find calm and strength in Mindfulness and Adaptive Yoga with Laura Holmes.
Planning to attend the yoga classes? Please fill out the waiver.
3rd Tuesday: Connect with others who understand at our Peer Support Group Meeting. Find more support groups.
Quarterly: Tap into your creativity with painting and art classes designed for relaxation and self-expression.
Why Join Thrive Together?
Build Community: Meet others who understand the challenges and accomplishments of life after brain injury.
Learn and Grow: Gain insights from experts and survivors living their best lives.
Boost Wellness: Reduce stress, improve flexibility, and nurture creativity through fun, guided activities.
Easy Access: Join from anywhere—our sessions are online and free to attend.
Coming Up
Tuesdays @ 10 a.m.
Sept. 29 • Coffee Chat and Fun Activity
We’ll have a fun, interactive activity to get the conversation going, and plenty of time to enjoy each other’s company.
Oct. 6, 10 – 11 a.m. • Sleep and Brain Injury Recovery
Join Dr. Lindsay Mohney for a special presentation on the connection between sleep and brain injury recovery.
Sleep challenges are common after brain injury and can affect energy, concentration, memory, mood, and daily life. Dr. Mohney will discuss how brain injury can affect sleep, why quality sleep matters during recovery, common challenges, and practical strategies to help improve rest.
Dr. Mohney is board-certified in Physical Medicine and Rehabilitation with subspecialty certification in Brain Injury Medicine.