Thrive Together Tuesdays
Join Thrive Together, a wellness community for brain injury survivors and caregivers, every Tuesday at 10 a.m.
Thrive Together is a supportive community that offers a safe, welcoming space to connect, heal, and grow. Every week, we bring people together for engaging activities and meaningful discussions that promote mental, emotional, and physical well-being. From mindfulness yoga to creative art sessions and inspiring guest speakers, there’s something for everyone.
What to Expect
1st Tuesday: Be inspired by guest speakers, including brain injury professionals and survivors sharing their personal journeys.
2nd & 4th Tuesdays: Find calm and strength in Mindfulness and Adaptive Yoga with Laura Holmes.
Planning to attend the yoga classes? Please fill out the waiver.
3rd Tuesday: Connect with others who understand at our Peer Support Group Meeting. Find more support groups.
Quarterly: Tap into your creativity with painting and art classes designed for relaxation and self-expression.
Why Join Thrive Together?
Build Community: Meet others who understand the challenges and accomplishments of life after brain injury.
Learn and Grow: Gain insights from experts and survivors living their best lives.
Boost Wellness: Reduce stress, improve flexibility, and nurture creativity through fun, guided activities.
Easy Access: Join from anywhere—our sessions are online and free to attend.
Coming Up
Tuesdays @ 10 a.m.
Oct. 20, 10 – 11 a.m. • Monthly Support Group
We’ll have a fun, interactive activity to get the conversation going, and plenty of time to enjoy each other’s company.
Nov. 3, 10 – 11 a.m. • National Caregiver Awareness
In recognition of National Family Caregivers Month, join us for a special Thrive Together presentation with guest speaker Betsy Filli, LPC, LCMHC, a Licensed Professional Counselor and Expressive Arts Therapist with 14 years of experience supporting individuals and families through life's challenges. Together, we'll explore how brain injury can impact communication, relationships, and the emotional dynamics between survivors and caregivers. Through a compassionate, person-centered approach, Betsy will share insights on navigating challenges, improving understanding, and strengthening meaningful connections through empathy, patience, and open communication.
Dec. 1, 10 – 11 a.m. • Healthy Holiday Boundaries: Finding Balance After Brain Injury 🎄
Join us for a special Thrive Together presentation with Teresa Satterfield, Licensed Professional Counselor and Certified Brain Injury Specialist Trainer (CBIST), as we explore healthy holiday boundaries for brain injury survivors and caregivers. Drawing on her experience in brain injury, trauma, and emotional wellness, Teresa will share practical strategies for managing holiday stress, communicating personal needs, setting boundaries without guilt, and finding balance while enjoying the holiday season.